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Healthy Skin and Nails

Healthy Skin and Nails

McKenzie Pediatrics

2019

Who doesn’t want healthy skin and nails? The skin is the body’s largest organ, whose primary function is to act as a barrier, protecting us from pollution, UV radiation, and pathogens.

While genetics definitely plays a role in skin health, it is the choices we make in our diet and lifestyle that plays the greatest role in our, and our childrens’, skin health.

Here are some useful tips: